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作者：吕俊（高考志愿填报专家）发布时间：2025-02-17 18:57:59 阅读50次

大家好，今天咱们来聊聊英语中两个常见但容易混淆的短语——“go to bed”和“go to sleep”。

核心区别

“Go to bed”指的是上床、就寝的动作，强调的是时间点和准备睡觉的过程。而“go to sleep”则是指入睡、睡着的状态，关注的是睡眠本身。简单来说，一个是上床的动作，一个是睡着的结果。 2

用法示例

举个例子，“When did you go to bed last night?”（昨晚你几点上床？）回答可能是“I usually go to bed at eleven.”（我通常十一点上床。）而“I was too excited to go to sleep last night.”（昨晚我太兴奋了，睡不着。）则说明了入睡的状态。 3

固定词组搭配

值得注意的是，“go to bed”是固定词组，前面不能加定冠词“the”或指示代词“this”、“that”、“your”、“my”等。比如，我们不会说“go to the bed”或“go to my bed”。 4

详细辨析表格

短语	含义	用法示例
go to bed	上床、就寝	I go to bed at 10 p.m. every day.
go to sleep	入睡、睡着	It took me a long time to go to sleep last night.
in bed	在床上（不一定睡觉）	She was reading in bed.
sleep well	睡得好	I hope you sleep well tonight.
fall asleep	入睡（强调动作）	She fell asleep quickly after lying down.